Too many mind

“Too many mind” is a favorite quote I often share with students.  It’s from “The Last Samurai”, a 2003 movie directed and co-produced by Edward Zwick.   The quote is about mental control, maintaining a mental state free of distraction, it’s about performance, focus, being in the moment.  Being truly and utterly IN the moment. The storyline takes place in 19th century Japan during the Meiji Restoration, details on the movie here.  Captain Nathan Algren (played by Tom Cruise) is taken captive by Samurai and held in their village.  They treat him very well and he is free to walk around Continue Reading →

Lou Gehrig’s, a Second Time

  11 years ago last month, my Mother was diagnosed with Amyotrophic Lateral Sclerosis (ALS), also known as Lou Gehrig’s disease.  Her first noticeable symptom affected her balance and mobility and appeared at least 10 months earlier.  Thus began a long, difficult journey to proper diagnosis during which her symptoms increased in number and severity.  The road to an ALS diagnosis is a lengthy, stressful process of elimination comprising numerous tests, exams and procedures. ALS received much attention in the media recently thanks to the ice bucket challenges.  Those challenges not only helped raise awareness of ALS but also over Continue Reading →