My Coconut, Walnut, Blueberry Smoothie


Summer is smoothie time for me and this is my favorite combination.   It’s also a favorite with family and friends.  A new friend just asked for the recipe…thought I’d share with you, too.

Regarding the coconut & walnuts, I like those “not so smoothie”, I enjoy chewing on them.   First I blend the fruit and liquids, then I add the coconut flakes and walnuts (or raw almonds) and pulse several times.

If you’re new to smoothies, you can substitute with different fruit, juices, nut milks, etc., endless possibilities!   You can also add protein powder  – though I prefer my mine straight up in water.  

If you like blueberries, coconut and nuts, this is for you.  🙂 Enjoy!


Leave a Reply

Your email address will not be published. Required fields are marked *